Just kidding, I love spiritual healers from California.
*** takes bite out of Açai bowl ***
The good news is: pursuing your goals doesn’t have to be such a slog. It can be fun!
And you don’t need to have strong will-power or be “a go-getter” by nature.
You don’t need to smoke peace pipes while overlooking the horizon on a moss-covered bluff and hoisting your vision board up into the sunlight.
And you certainly don’t need to spend endless hours procrastinating and torturing yourself into believing that you left your spark on a beach that one summer in Mykonos.
Rather, it’s about learning how to regulate your nervous system so that when you pursue your desires (aka goals), the process is pleasurable.
Pleasure is the key to consistency. (My brother-in-law religiously shows up to every golf outing but ask him to put his socks in the hamper and he’s batting 0)
Most people think it’s about “discipline & willpower”. But, consider for a moment this pickle of a truth:
How many people do we see:
Lose the weight. Then gain the weight.
Make the money. Blow the money.
Start the business. Close the business.
Leave the a$$hole. Go back to the a$$hole (or get a new one)
The real problem?
~ Your subconscious hasn’t gotten the memo of your new desire ~
(Yet!)
Fun fact: 95% of your thoughts come from your subconscious with only a measly 5% coming from your conscious mind.
Whether you’re trying to start a business, get out of debt, get in better shape, quit your Starbucks addiction (just me? 👀), leave the relationship, create boundaries, speak up, be seen, say “no”, say “yes”, let people in, kick people out, your conscious mind doesn’t stand a chance against your subconscious.
If you look at the patterns in your life, there’s a good chance – like, a 95% chance – that your good ole subconscious mind is responsible.
This proves one thing:
You don’t need to torture yourself.
You need to know how to speak to your’self’. (aka your subconscious mind)
You are the architect, the designer, the artist, the engineer and the manifestor of your life.
And that’s what Get Your Mojo Back is all about.