A few lessons I’ve learned that have dramatically improved my business and my life You have the right to say no Never apologize for your decisions — explain yourself only at your discretion Don’t waste time trying to figure out who feels what about you. Free up your time from commitments that don’t honor you. […]
Don’t Cheap Out This year has already been a bit of a whirlwind … Between clients, work projects and trying to teach Pearl 🐕 that her monomaniacal focus on squirrel genocide is not becoming, I’ve also been up to my eyebrows in various programs and courses that will not only help me, but also help
I stood there for an embarrassingly long time staring in the mirror at the tuft of hair on the crown of my head that refuses to lay flat. And in the midst of cursing the cowlick gods, I gasped – I would’ve clutched my pearls if I were wearing any. I gasped when I realized
Helllooooo Friend!! The month of April felt like I was body surfing a huuuuuge wave – which was both exhilarating and terrifying. And May is proving to be more of the same. At the end of April I decided I was going to do things differently. You see, I have a bit of a “Yes, I
This month has been brimming with potential. So. Much. Potent. Energy – Have you been feeling it? So, if you want to change the reality you live in, (i.e. your location, your money situation, your job, your business, your fitness, your romantic situation … your everything, essentially) you’ve gotta change the way you think
It ALWAYS starts with a decision. You want to have a more fit body? Decide to have one. You want to make more money? Decide to have more. You want to travel more? Decide. Change your living situation? Decide. Have a loving relationship? Yep, decide. JUST. DECIDE. Sometimes…Oftentimes…ALMOST ALL THE TIME…we become motivated by some
(Last month I took a goal setting course and wanted to share what I learned.)In the past, if you’ve had a tough time seeing your goals come to fruition it may have been because of one of the following: You put too much pressure on achieving them.Your goal(s) were too vague.You relied on motivation, self-discipline
I can’t tell you how many times I had promised myself that “tomorrow” I would start showing up in my life in a big way. Whether it was eating clean, moving my body more, making more money, dating… And I can’t tell you how many times tomorrow came, and I’d start strong but then that
HAPPY NEW YEAR! I don’t know about you, but I’ve started 2023 diving heart-first into one of my resolutions. I didn’t plan to. Truth be told, left to my own devices, I probably would’ve done what I have always done: Made just enough progress to make me feel like I had done something but not
It’s now 5:49 pm and I’ve failed to do much of anything that was on my to-do list. And as much as the fearful, scarcity part of me kept trying to force something out of me — I knew not to. But it was more than a knowing … I trusted myself enough to wait.
