A few lessons I’ve learned that have dramatically improved my business and my life You have the right to say no Never apologize for your decisions — explain yourself only at your discretion Don’t waste time trying to figure out who feels what about you. Free up your time from commitments that don’t honor you. […]
I can’t tell you how many times I had promised myself that “tomorrow” I would start showing up in my life in a big way. Whether it was eating clean, moving my body more, making more money, dating… And I can’t tell you how many times tomorrow came, and I’d start strong but then that
To find your purpose/passion, the thing that will bring you joy and make you money, have you been sitting, waiting, meditating and analyzing what you’re supposed to be doing with your life because you can’t afford to make yet another mistake? Or, have you been rushing and pushing to get an answer because, well …
I can’t tell you how many times I’ve uttered the phrase ” My people-pleasing really messed me up this time.” I found a journal entry from earlier this year and I changed it to fit the structure of an email so that I’m not just vomiting on the page but this was the gist of
If you’ve been making decisions based on “should’s”, I’m going to guess that you’ve probably experienced burn out (and probably on more than one occasion). If you’ve been taking actions based on “should’s”, I’m going to guess that you’ve felt like you’re living the wrong life. Slowly, slowly, slllooooooowly you have checked out and have
Have you ever woken up and wondered what the point of all this is for? And by “all of this”, I mean life. And you say to yourself, “If only I had more money, more time, less responsibility, fewer commitments – I’d do things differently … I’d live differently.” Same 🙋🏻 It’s interesting how our
Have you been feeling unfulfilled? Empty? It may very well be a sign that you’re not on your path. When we live a shadow version of ourselves, we acquire habits to try and ease the discomfort.We avoid confrontation aka not speaking our truth. We put making money ahead of our emotional and mental well-being. We
I woke up this morning and said a prayer of thanks – #gratitude y’all. And with a messy bun, donning nothing but my undies, a tank top and socks (my sister swears that only serial killers wear socks to bed), I got up to feed Phish (my cat). As I made my way to the
I stood behind him. My hands gripped the rubber handles of the wheelchair. Willing myself not to cry. I looked down at the hat, which he purposely wore in a way that made him look like a garden gnome from the back, and I wondered what he might be thinking, or feeling. Was he content
It’s so easy to slip/stay in the same-old-same old.To hide.To give yourself a back door when things get uncomfortable.To make excuses why you can’t.To make promises of when you will. Dopamine hits are always just a click away.Scrolling on the internet.Adding items to your cart.Superficial connections.Creeping other people’s lives.Reading and watching motivational & inspirational quotes
